Each new school year is both a time of great excitement and heightened anxiety. As children gear up for new classes, teachers, and friends, the anticipation can bring about nervousness and stress. For parents, managing these emotions while juggling their own back-to-school preparations can be overwhelming. However, integrating spiritual practices into your family's routine can provide a sense of peace and connection, helping to alleviate some of the anxieties associated with this transitional period.
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